- This event has passed.
Core de Force Pop-Up Class
October 29, 2017 @ 2:00 pm - 2:45 pm
Join us for this FREE Core de Force Pop-Up Class for Members!
Core de Force is a non-contact mixed martial arts-inspired workout, designed for total body sculpting with a focus on core-centric movement. It combines western Boxing, Brazilian Jiu Jitsu, Muay Thai, and more, into 3 minute rounds of fight combinations, peaks, and conditioning movements. Participants move at their own pace, making the class appropriate for all experience levels.
What’s funny about this egg is that you may see it and have no idea there is a virtual egg hunt going on. That’s because our calendar is used on other sites. Like the Bangor Region Chamber of Commerce. So if you’re confused check out bangorbuzz.com. If you are here because of a clue. You should still go to bangorbuzz.com. We like to hide them in plain sight.